Some of my All Together family reads this blog, so here is a quick reminder: Tuesday, October 25, we will be meeting at the Yoga Room on S Ridgeway. This is a special, private session just for us conducted by the amazing Pennie Roof. It will last from 645-800pm. If you've never done yoga before, no worries! This session will focus on very basic poses, breathing, and relaxation and stress reduction. If you don't have a mat, again, no worries, the studio has them. Wear comfortable clothing that you can bend and stretch in, shirts that will not ride up when you bend over. Also a quick FYI: Due to the nature of this meeting and the purpose behind it, please make arrangements for someone to watch your children. This session is for YOU, the parents. If you are coming, please PM me so I can get a head count. See you there!
Tuesday, October 18, 2016
Time to Om!
Some of my All Together family reads this blog, so here is a quick reminder: Tuesday, October 25, we will be meeting at the Yoga Room on S Ridgeway. This is a special, private session just for us conducted by the amazing Pennie Roof. It will last from 645-800pm. If you've never done yoga before, no worries! This session will focus on very basic poses, breathing, and relaxation and stress reduction. If you don't have a mat, again, no worries, the studio has them. Wear comfortable clothing that you can bend and stretch in, shirts that will not ride up when you bend over. Also a quick FYI: Due to the nature of this meeting and the purpose behind it, please make arrangements for someone to watch your children. This session is for YOU, the parents. If you are coming, please PM me so I can get a head count. See you there!
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